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Legends of Park City

The Legends of Park City class was designed for you, The Legend. Park City residents who are 60+ and want to keep playing outside and enjoying our beautiful mountain town. This is not a typical “Crossfit” style class. This class is created around the concepts of Functional Range Conditioning and Kinstretch. We work to create joint space, control, and strength. This allows us to effectively increase joint mobility and strength throughout the body.