“Climbing Clean Complex”
20 mins to find heaviest loading for the following complex
Hang Power Clean
*Hands remain on the bar if they come off, your complex is finished*
That’ll leave a mark……..
REMINDER: Open house at CFMT this Saturday at 10:30AM, bring your friends, family, countrymen, or who ever you would like to bring to the gym!
THURSDAY: Oly lifting at 7:00PM
QUESTION: Who can give the best caption for this?