A.) In 12 mins. find the heaviest loading for the following complex:
1 Power Snatch
2 Overhead Squats
Then:
B.) 15-12-9
Power Snatches (155/105)
Bar Facing Burpees
15 mins. from main street! Where else in the world can be get lost so quickly!
COMMENTS: Get your name and size of your sweatshirt up on the board those bad boys are going to be processed this week! I will have cost for you based on the quantity ordered.
QUESTION: Who knows where this is? (Jeff, Jeremy and David O. are not allowed to answer the question!)
UTAH
Either tollgate canyon or between Jeremy and the Preserve, Red Hawk area.
Jeff, warm. Duff, boiling hot!
I bought a punch pass last week but I want in on your sweatshirts can I order one also my size is large. You will be seeing me next week for sure slowing down now that holiday is over.
Pine Meadows- intersection of Navaho and Arapaho
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