“HOPE”
AMRAP 12 Mins.
50 Air Squats
30 Push Ups
15 Pull Ups
Matt warming things up!
QUESTION: What are your Monday plans?
CrossFit! Then drinks. These are 2 of my favorite things.
whats monday ???
It’s President’s Day.
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EMAIL US:mlynch@crossfitminerstown.com
CrossFit! Then drinks. These are 2 of my favorite things.
whats monday ???
It’s President’s Day.