A. In 7 mins. find your one rep max for a Hang Squat Clean
B. See the pic below…….what is behind those sheets of paper?
“Unknown and Unknowable”
ANNOUNCEMENTS: Thanks to Sarah Probert’s mad skills we have added a new tab on the home page called “Miners Menu” this is a place for you members to share with our community your favorite paleo friendly recipes! Email me the any pics and the recipe and I will post it! First up, Evans shares with us his carrot banana muffins! Check it out!
QUESTION: What else would you like to see added to our blog?