We will be working on percentage based back squat in the near future, so get in the box!
B. 5 Rounds
30 KB Swings (53/35)
15 Toes to Bar
Rest 1 min. between rounds
*Score is your slowest round*
Be sure to grab a 6×8 white board and marker to write down your times!
Sometimes you win and some times you lose!
QUESTION: Who did you have winning the game tonight