Here is a little blurb from Jo who attended our 5:30am from CrossFit Wilmington:

Thanks to the 5:30am group at Miners Town today for making me feel right at home while in Park City!!!! Awesome hospitality and push! Hope to see you at Crossfit Wilmington (NC) soon!

~Jo

WOD:

30-20-10

OHS (115/75)

Jump O/Box Jumps (20″)

The Christmas Crew!

QUESTION: Where did we all go post Christmas gathering?