Death By 10 meters
min. 1 10m sprint
min. 2 20m sprint
min. 3 30 m sprint
and so on until you cannot complete that amount of meters in the allotted time frame
This little girl is getting after it, will you?
REMINDER: This Saturday at 10am there will be a FREE class for all people you know who have been asking about CrossFit and how you have become so fit and why you look so good! This is your chance (members) to introduce them to CrossFit and more importantly show how thriving, positive and unparalleled our community is at Miners Town!
QUESTION: How many rounds do you think is possible?
I have been WAITING for this WOD!!!
Never done it…I’m guessing 20 rounds?
I’m thinking 17
dam im good … 17+15
19+18 by Brandon … thats impressive to say the least after doing this WOD … Great job B
Brandon A. 19+18!
Ya! saw it…Brandon had more gas than me fo’ sure!
That WOD messed me up…I’ve been felling it all day long
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