A. For loading in 12 mins. establish a 2 rep max thruster
B. 75 Thrusters for time (95/65)…….Buuuuuuut, that’s not all!
At the top of each minute perform 4 Burpees
Jack getting after his burpees!
Here are some better quality images of the new sweatshirts!
Which color do you like best?
QUESTION: What is the best part of this wod?
I LOVE the green one!! So sad I’m missing the WOD tomorrow, since everything about it is THE best!! Have fun
Interesting question…ummm…yeah…I’m actually at a loss for words.
Probably Thruster #75
Dam Howard … You stole my line !!!
Obviously it’s the new spooning warm up routine. Second to that, it will be finishing without passing out.
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