SKILL-
Turkish Get Ups
Then:
“DT”
5 Rounds
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerk (155/105)
4:30 pm catching somes Z’s and mobilizing at the same time!!
QUESTION: Do Amber (in the red and blue top) and Sarah (pink top) look too comfortable?
CREATE-A-CAPTION for the blog pic! Get creative let’s see what you have!
the calm before the storm !!!
and thanks again for tricking us with a repeat apperance of the saturday WOD … i now know why only 3 people showed up for it orogonally
And they say dogs have the good life! Have my IAMS and sign me up.
“Is that a 45lb weight on your thigh or are you just happy to see me?”