In 12 mins find your…..
Max Height Box Jump – Anyway Anyhow…..(standing, sitting or running then jumping)
Then:
10-9-8-7-6-5-4-3-2-1
Box Jump (24/20)
KB Swings (53/35)
Is that spiderman or Brandon Crosby…..judging from his biceps I say Brandon!
Question: Which Super hero is your favorite? A loaded question but pick one!
Pretty easy question… Superman everything else won’t stack up…
Well, I contest HULK is the one! Avengers furthers my point! Superman wears HULK undies……the undies you cant see of course!
I need to stay off the net when I’m drunk. Read that question wrong…. Dead Pool is the man. And I do believe he has taken down the Hulk.
Whoa! Nice WOD!
Superhero? Is Mike Lynch an answer? No?
Hmmmmm…I like Unbreakable…the SuperHero that Bruce Willis played.
Batman
Put me down for 9:20 .. I did that wod yesterday .. as for the super hero .. mighty mouse